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Our one-on-one studio sessions are the most effective ways to improve an athletes skills. Instructors will analyze the althletes movement, diagnose mechanical flaws, and design an individualized program to correct and develop better motion efficiency. These sessions equip our athletes mentally for on-field results as well as dealing emotionally with adversity.

We offer three varieties of 1-on-1 studio sessions:

Studio SessionS

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Studio SessionS

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   1524 Spring Hill Road, Ste E McLean, VA 22102   |   (703) 307-6669   |    phrjaysborz@gmail.com
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