PHR Summer 2016 Camps
PHR Baseball will be holding multiple indoor and one outdoor week long summer camps. They will run Monday-Friday during the week from 9am-2pm. We will cover all aspects of the game focusing on individual skills during the morning then games and competitions in the afternoon.
Camps are catered for athletes ages 6-13.
Non-member: $225|| Members: $210
We will cover the following:
Work through the basic fundamentals of pitching. We will focus on getting a good direction using our lower half to gain accuracy and velocity. All motions focus around injury prevention.
During hitting we will focus on having a direct path to the baseball to ensure constant contact as well as having a strong base so that hitters can maintain their balance during the swing.
Fielding will have a focus on footwork to help create a larger fielding range and working through the ball so that athletes make plays on the ball as opposed to letting the ball play them.
Will cover basic strengthening exercise specially focused on baseball movements to increase speed, agility and power.
Summer Camp Dates
July dates 9am - 2pm
August DATES 9AM - 2PM
August 8th-12th (Outside @ Mclean LL)
Address of Camp:
1524 Spring Hill Road
te E McLean, VA 22102
What to Bring to Camps?
Baseball Equipment: Glove, Bats, Helmets
A positive attitude
1524 Spring Hill Road, Ste E McLean, VA 22102 | (703) 307-6669 | firstname.lastname@example.org
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